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Course in Forgiveness: Easy Steps to Forgiveness
Working with Intentions to Assist the Journey of Forgiveness
Instructor: Duanita G. Eleniak, MSW RSW ATR PHD
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An Online Course in Forgiveness was written to answer your
question “How do I forgive?” The course intention is to help you experience answers to your question
by teaching about forgiveness and showing you effective ways to work with daily intentions and images
to assist this mysterious process to be as graceful and easy as possible for you.
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Preface 1: Work with Daily Images of Forgiveness
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| 1. Introduction |
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A. The Goals of Forgiveness
B. Keys to Forgiveness |
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1) Willingness
2) Take Responsibility for Change |
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| 2. Move through Barriers to Forgiveness |
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A. Waiting for An Apology
B. Unwillingness to Forgive
C. Remaining a Victim: Blaming Behaviour
D. Misunderstandings Regarding Pardoning Behaviour |
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| 3. Create and Hold the Intention to Forgive |
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| 4. The Inner Dance of Forgiveness |
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A. Remain Aware of your Thoughts, Feelings and Behaviours
B. Run your Intention Like a Mantra to Short Circuit Unforgiveness |
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| 5. Recognize the Grace of Release |
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A. Signs of Assistance from a Responsive Universe
B. Signs of Forgiveness |
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| 6. Conclusion |
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A. The Research on Forgiveness |
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Cost: $24 + HST
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December 3, 10 & 17, 2011 and January
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