Dr. Duanita interviews Lynn Oucharek of O Vision Consulting who is focused on activating people
and organizations to create innovative growth. With 17 years experience in communication, core
strength/team building and leadership in company culture and direction, Lynn is passionate about
guiding people towards amazing solutions.
Her use of values based exercises and vision board development, along with practical business
applications, inspires individuals and groups to reach new successes. She utilizes her degrees in
Psychology, Marketing and Vision Board Coaching to create ties between individual strengths and your
over all story, while defining new paths along the way.
Lynn facilitates, trains, speaks, coaches and leads customized programs in core
strengths/creativity/innovation that moves people forward. She volunteers with the South Meridian
youth leadership group and works regularly with non profit groups in developing their vision for the
Why are you so passionate about creativity and innovation?
Lynn talks about her 15 years of
experience working creatively in a corporate
environment and talks about the importance of being
passionate about creativity and innovation.
She shares tips on how to live the life you really
want and how to have amazing experiences every day
in your life.
Discovering core strengths
Lynn discusses how to discover
your core strengths. What are your hobbies,
interests, deep passions and loves where you have
developed deep knowledge? How do you pull them to
the forefront to carve out a new career or
business? What is the creative
collective? How do you get into the flow and
become one with what you are doing? She discusses
making connections with people in a business
environment and sharing with people to create new
paths to move forward your life.
Tools to create a strong vision
Discussion of how the workshop
helps you to create a strong vision and vision
statements. What does your vision look like?
What does it feel like? Lynn helps you go
beyond a list of goals and talks about how to work
through them, identifying your core values, how to
put them in order, identifying defining moments in
your life and what matters to you most. She talks
about developing your vision from the inside out and
how to use your vision to make decisions when you
face that fork in the road in your life experiences.
Lynn shares turning points in her
life and how she discovered moving towards creativity. When confronted with not being
creative in her corporate career, she realized she was being judged based on old fashioned ways of
thinking about creativity, the borders, boundaries
and rules about being creative that affect our
ability to overcome fears.
how to extend ideas and see yourself as being
creative and how to create a new vision for yourself.
Getting to the core of "being remarkable"
Lynn discusses seeing yourself in
new ways and building your story. What is the
"why" behind what you are doing? How do
you differentiate yourself from everyone else? She
talks about being
in a headspace of big thoughts and how to use big
thoughts in building your life and your career.
Mortgages For Women
Going Through Divorce
Interview with Karen Boies
Karen Boies is a mortgage broker specializing in helping women with mortgages as they go through divorce. In this
podcast she shares tips and issues specific to this issue which can assist you whether you are a woman going through divorce, a woman whose girlfriend is going through divorce or a counsellor who likes to keep current with resources that can help your clients.
Karen made a presentation at the September 22,
2011 Mindful Mentorship In-Person Gathering.
Mortgages For Women Going Through Divorce
Karen Boies and Dr. Duanita
discuss important financial issues for women to
consider when going through divorce. Karen is committed to her vision of financial empowerment for women. Her philosophy is that when women build themselves a strong financial base, it becomes much easier for them to make excellent, informed choices in all areas of their lives.
Financial Freedom Study
The Financial Freedom Study Group is a community of helping professionals who are educating themselves and taking action to shift their belief systems about wealth, committing themselves to specialized learning, and taking action to grow strong in the area of finances.
To The Financial Freedom Study Group
Dr. Duanita discusses the importance of
financial freedom for counsellors, why it is an important
goal for counsellors and what the results would be if her
vision became reality.
Green Zone Talk: Interview with Susan Chapman
February 15, 2011
Susan Chapman MA talks about the programs she developed for Green Light Conversations
which are based on innovative 'we-first' models that reflect the 'radically fresh' principles of
contemplative psychology. Susan, a licensed Marriage and Family therapist, brings her training
in mindfulness into the field of communication, which is the essence of all relationships.
Interview with Susan Chapman - Part 1
Susan Chapman shares the rare opportunities and experiences she has had in her life to
live in transformational communities and learn about how we speak to each other as being the basis of how we
transform our society. She talks of the origination of her idea to create retreats and workshops which
are “stem cells for awakened society” where people can experience a transformational atmosphere, get
information about an alternative way of being together and experience a safe environment that allows
them to go deeply into the truth of their being.
Interview with Susan Chapman - Part 2
Susan Chapman shares her ideas about communication summarized in her
article “Stop Go Wait” available at Green Light Conversations. She describes ideas about
the basic goodness of human nature as having 3 components: an awake body, a tender heart
and an open mind. When we are in touch with this natural communication system which is an
aspect our ourselves we will find that communication flows.
Interview with Susan Chapman - Part 3
Susan Chapman describes the five workshops that she and Greg Heffron
have developed for people to go and have a transformational experience. The workshops
explore the five powers of mindful communications. The Five Powers of Mindful Conversation;
The Chemistry of Relationship; The Stories of Our Lives: Unfreezing The Photo Album;
Creating Emotional Green Zones; The Power of Peacemaking
Interview with Susan Chapman - Part 4
Susan Chapman talks about her book Powers of Mindful Communication: Lessons
Learned in Hidden Places. She explains the importance of creating green zones both individually and
with other people.
Interview with Susan Chapman - Part 5
Susan Chapman describes the responses from people who have taken the mindful
communication workshops. They appreciate the simplicity of the model, developing new language in
which to communicate and the opportunity to explore the meaning of the information in small groups
during the workshop.
Interview with Susan Chapman - Part 6
Susan Chapman describes contemplative psychology and its similarity
and differences with Western psychology. The sacred space of counselling is compared to
the transformational experience of green zones. www.greenzonetalk.com